No.0 Glad You're Here — A Chinese Herbalist's True Stories from the Heart

If you want to learn about Chinese culture, especially some knowledge of TCM wellness, and if you're genuinely willing to listen, then I am deeply grateful — thank the Creator for bringing you to my words, giving me the chance to have a soul-to-soul connection with you.

To help you understand quickly, I'll share real experiences with you. I promise every word you read here is written by me personally — not fabricated, not generated by AI with fancy language that lacks a true human soul.

As I write these words, I'm about to turn 40. It's an interesting age — I've shed some of the exuberance of youth, but I've also come to understand better how the body changes with age, and life has brought me so much more to reflect on.

I've never really tried to communicate with foreigners before — at most, I've had a few "say hello" moments at some Chinese tourist spots. I don't know what you like to read about, or if there are any cultural taboos I might not understand. Please forgive me if, within my cultural and linguistic background, some of my wording makes you uncomfortable. But I promise you, I'm here to connect with you with complete sincerity — so that after you've grown tired of the noise on TikTok and the harshness of social media, you can find some genuine, everyday Chinese stories from the real world.

These stories might make you feel relaxed and joyful 😊 — or they might blow your mind 😮.

Most importantly, I promise every single one of these stories is something I've witnessed with my own eyes.