Body Constitution Tests
Complete Guide to TCM Nine Body Constitution Types
Self-assess your TCM body constitution type. Learn about the nine types including balanced, qi-deficient, yang-deficient
Read the storyDiscover your TCM body constitution type through our nine-constitution tests and get personalized wellness advice.
Traditional Chinese Medicine recognizes nine distinct body constitution types, each with unique physiological characteristics and health tendencies. Understanding your constitution is the first step toward personalized wellness and preventive healthcare.
Our comprehensive self-assessment tests cover all nine types: Balanced, Qi-deficient, Yang-deficient, Yin-deficient, Phlegm-damp, Damp-heat, Blood-stasis, Qi-stagnation, and Special diathesis. Each test consists of targeted questions based on classical TCM diagnostic principles.
After completing the test, you will receive a detailed report with personalized recommendations for diet, exercise, daily routines, and lifestyle adjustments tailored to your specific constitution type.
Self-assess your TCM body constitution type. Learn about the nine types including balanced, qi-deficient, yang-deficient
Read the story