TCM Constitution Test
Q1
of 60
Do you feel energetic and full of vitality?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q2
of 60
Do you get tired easily?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q3
of 60
Do you speak in a weak, low voice?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q4
of 60
Do you feel depressed or emotionally down?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q5
of 60
Are you less tolerant of cold than others (winter cold, air conditioning, fans, etc.)?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q6
of 60
Can you adapt to changes in natural and social environments?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q7
of 60
Do you suffer from insomnia?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q8
of 60
Are you forgetful?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q9
of 60
Do you get fatigued easily?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q10
of 60
Do you experience shortness of breath?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q11
of 60
Do you get heart palpitations easily?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q12
of 60
Do you feel dizzy, especially when standing up?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q13
of 60
Do you catch colds more easily than others?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q14
of 60
Do you prefer quietness and feel reluctant to talk?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q15
of 60
Do you sweat easily after light physical activity?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q16
of 60
Do you have cold hands and feet?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q17
of 60
Do your stomach, back, or waist and knees feel cold?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q18
of 60
Do you feel cold and wear more clothes than others?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q19
of 60
Are you less tolerant of cold than others?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q20
of 60
Do cold foods or drinks make you uncomfortable?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q21
of 60
Do you get diarrhea after catching cold or eating cold food?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q22
of 60
Do you often feel listless or low in spirit?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q23
of 60
Do you feel heat in your palms and soles?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q24
of 60
Do you feel heat in your body or face?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q25
of 60
Do you have dry skin or lips?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q26
of 60
Are your lips redder than average?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q27
of 60
Do you have constipation or dry stools?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q28
of 60
Do your cheeks flush easily or look reddish?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q29
of 60
Do you have dry eyes?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q30
of 60
Do you feel chest tightness or abdominal fullness?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q31
of 60
Do you feel heavy, sluggish, or uncomfortable in your body?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q32
of 60
Is your abdomen plump and soft?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q33
of 60
Do you have excessive oil on your forehead?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q34
of 60
Are your upper eyelids puffier than average?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q35
of 60
Do you have a sticky sensation in your mouth?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q36
of 60
Do you usually have a lot of phlegm, especially a feeling of phlegm stuck in the throat?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q37
of 60
Does your face or nose look oily or shiny?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q38
of 60
Do you get acne or boils easily?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q39
of 60
Do you have a bitter taste or unusual odor in your mouth?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q40
of 60
Do you have sticky stools that feel incomplete?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q41
of 60
Do you feel burning when urinating or have dark-colored urine?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q42
of 60
Do you have yellowish vaginal discharge? (For women)
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q43
of 60
Do you have a moist or sweaty scrotum? (For men)
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q44
of 60
Do you get bruises or purplish spots under the skin without knowing why?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q45
of 60
Do you have fine red blood vessels on your cheekbones?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q46
of 60
Do you have pain anywhere in your body?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q47
of 60
Is your complexion dull or prone to brown spots?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q48
of 60
Do you get dark circles under your eyes easily?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q49
of 60
Are you forgetful?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q50
of 60
Are your lips darker in color than average?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q51
of 60
Do you feel depressed or emotionally down?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q52
of 60
Do you feel nervous or anxious easily?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q53
of 60
Are you sentimental or emotionally fragile?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q54
of 60
Do you get frightened or startled easily?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q55
of 60
Do you have pain or distension in your ribs or breasts?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q56
of 60
Do you sigh for no apparent reason?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q57
of 60
Do you feel something stuck in your throat that you cannot swallow or cough out?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q58
of 60
Do you sneeze, have a stuffy nose, or runny nose even when you don't have a cold?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q59
of 60
Are you prone to allergies (to medications, foods, odors, pollen, or seasonal changes)?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always
Q60
of 60
Do you get hives or allergic skin rashes easily?
1
Never
2
Rarely
3
Sometimes
4
Often
5
Always