Discover your TCM body constitution type through our nine-constitution tests and get personalized wellness advice.
Traditional Chinese Medicine recognizes nine distinct body constitution types, each with unique physiological characteristics and health tendencies. Understanding your constitution is the first step toward personalized wellness and preventive healthcare.
Our comprehensive self-assessment tests cover all nine types: Balanced, Qi-deficient, Yang-deficient, Yin-deficient, Phlegm-damp, Damp-heat, Blood-stasis, Qi-stagnation, and Special diathesis. Each test consists of targeted questions based on classical TCM diagnostic principles.
After completing the test, you will receive a detailed report with personalized recommendations for diet, exercise, daily routines, and lifestyle adjustments tailored to your specific constitution type.
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What is a blood stasis constitution? Why bruising, dark spots and painful periods? Learn how it forms plus diet, movemen
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What is damp-heat constitution in TCM? Signs like oily skin, bitter mouth and sticky stool, plus how it differs from yin
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Always cold, cold hands and feet—is it Yang deficiency, poor circulation, or just winter? This self-test helps you tel
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