Body Constitution Tests
Qi Deficiency: Why You’re Always Tired and How to Tonify Qi
Qi deficiency is not laziness — it’s low vital energy. Learn the signs, causes, and practical TCM-based ways to rebu
Read the storyDiscover your TCM body constitution type through our nine-constitution tests and get personalized wellness advice.
Traditional Chinese Medicine recognizes nine distinct body constitution types, each with unique physiological characteristics and health tendencies. Understanding your constitution is the first step toward personalized wellness and preventive healthcare.
Our comprehensive self-assessment tests cover all nine types: Balanced, Qi-deficient, Yang-deficient, Yin-deficient, Phlegm-damp, Damp-heat, Blood-stasis, Qi-stagnation, and Special diathesis. Each test consists of targeted questions based on classical TCM diagnostic principles.
After completing the test, you will receive a detailed report with personalized recommendations for diet, exercise, daily routines, and lifestyle adjustments tailored to your specific constitution type.
Qi deficiency is not laziness — it’s low vital energy. Learn the signs, causes, and practical TCM-based ways to rebu
Read the storyYang deficiency means your inner warming fire is low. Learn the signs, causes, and practical TCM-based ways to warm the
Read the storyYin deficiency is not excess heat — it is depleted cooling fluids causing empty fire. Learn the signs, causes, and pra
Read the storyTraditional Chinese Medicine identifies nine body constitution types. Learn how to recognize balanced, qi-deficient, yan
Read the story