Ayurveda Dosha Test
Q1
of 30
Over the past three months, my energy tends to come in bursts rather than steady flows.
Q2
of 30
Over the past three months, i am naturally slender and find it hard to gain weight.
Q3
of 30
Over the past three months, my skin tends to be dry, especially in cold or windy weather.
Q4
of 30
Over the past three months, i learn quickly but may also forget quickly.
Q5
of 30
Over the past three months, i often feel cold, especially in my hands and feet.
Q6
of 30
Over the past three months, my sleep is light and I wake easily.
Q7
of 30
Over the past three months, i am imaginative, creative, and often daydream.
Q8
of 30
Over the past three months, my digestion is irregular and I may feel bloated.
Q9
of 30
Over the past three months, i prefer warm weather over cold weather.
Q10
of 30
Over the past three months, when stressed, I tend to feel anxious or worried.
Q11
of 30
Over the past three months, i tend to feel warm or hot even when others are comfortable.
Q12
of 30
Over the past three months, i have a strong appetite and may get irritable if I skip meals.
Q13
of 30
Over the past three months, my skin is sensitive, prone to redness, rashes, or acne.
Q14
of 30
Over the past three months, i am competitive, goal-oriented, and like to lead.
Q15
of 30
Over the past three months, i have a sharp mind and can focus intensely.
Q16
of 30
Over the past three months, i prefer cool weather and dislike strong heat.
Q17
of 30
Over the past three months, i speak directly and can be impatient.
Q18
of 30
Over the past three months, my hair is fine, straight, or prone to early graying/thinning.
Q19
of 30
Over the past three months, when stressed, I tend to become angry or critical.
Q20
of 30
Over the past three months, i have regular bowel movements and strong digestion.
Q21
of 30
Over the past three months, i have a sturdy or larger build and gain weight easily.
Q22
of 30
Over the past three months, my skin is smooth, oily, or cool to the touch.
Q23
of 30
Over the past three months, i am calm, steady, and rarely rushed.
Q24
of 30
Over the past three months, i sleep deeply and may wake up feeling heavy.
Q25
of 30
Over the past three months, i learn slowly but retain knowledge well.
Q26
of 30
Over the past three months, i prefer routine and dislike abrupt changes.
Q27
of 30
Over the past three months, my digestion is slow and I may feel full for a long time.
Q28
of 30
Over the past three months, i am patient, forgiving, and a good listener.
Q29
of 30
Over the past three months, i tend to accumulate things and resist letting go.
Q30
of 30
Over the past three months, when stressed, I tend to withdraw or become lethargic.