Mind-Body Constitution Quiz
Quick Test
This is a quick version. Results may be less accurate than the full version. The full version will unlock the complete analysis and personalized guidance — the quick version may miss what actually fits you.
Q1
of 9
How would you describe your natural body frame?
Choose the description that has been true for most of your life.
A
Slender, light, hard to gain weight
B
Medium build, muscular, moderate weight
C
Solid, broad, easy to gain weight
Q2
of 9
My skin and hair tend to be dry and crave moisture.
Q3
of 9
Which of these eating or digestion patterns do you often experience?
A
Irregular appetite, bloating or gas
B
Strong hunger, heartburn or acidity
C
Slow digestion, feeling heavy after meals
D
Generally balanced
Q4
of 9
How many hours do you usually sleep per night?
Q5
of 9
Tap the area as soon as it turns green to test your reaction speed.
A
Quick reaction
B
Steady reaction
Q6
of 9
Which natural element do you feel most drawn to?
A
Wind and open sky
B
Sunset fire and warm glow
C
Still lake and lush forest
Q7
of 9
How often have you felt the following in the past two weeks?
A
Worried, restless, or scattered
B
Irritated, impatient, or critical
C
Low energy, unmotivated, or stuck
Q8
of 9
Which of these habits are usually true for you?
A
Hands or feet often cold
B
Easily feel warm or sweaty
C
Steady appetite and dislike skipping meals
D
Light sleeper or vivid dreams
Q9
of 9
How would you describe your daily pace and energy rhythm?