What and how I eat barely affects my gut — it stays calm overall.
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That's exactly me
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That's mostly me
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That's sometimes me
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That's not quite me
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That's not me at all
Cold drinks, spicy food, or emotional swings set off my belly easily.
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That's exactly me
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That's mostly me
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That's sometimes me
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That's not quite me
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That's not me at all
My bowels are irregular and often slow; any routine change makes it worse.
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That's exactly me
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That's mostly me
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That's sometimes me
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That's not quite me
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That's not me at all
I bloat and pass gas after meals, as if food just won't digest.
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That's exactly me
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That's mostly me
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That's sometimes me
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That's not quite me
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That's not me at all
When my gut acts up, my skin, eyes, or face often "sound the alarm" too.
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That's exactly me
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That's mostly me
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That's sometimes me
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That's not quite me
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That's not me at all
When tension hits, my gut churns; when my gut is off, my mood sinks.
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That's exactly me
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That's mostly me
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That's sometimes me
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That's not quite me
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That's not me at all