Body Constitution Tests - TCM Nine Constitution Types Quiz

Traditional Chinese Medicine recognizes nine distinct body constitution types, each with unique physiological characteristics and health tendencies. Understanding your constitution is the first step toward personalized wellness and preventive healthcare.

Our comprehensive self-assessment tests cover all nine types: Balanced, Qi-deficient, Yang-deficient, Yin-deficient, Phlegm-damp, Damp-heat, Blood-stasis, Qi-stagnation, and Special diathesis. Each test consists of targeted questions based on classical TCM diagnostic principles.

After completing the test, you will receive a detailed report with personalized recommendations for diet, exercise, daily routines, and lifestyle adjustments tailored to your specific constitution type.

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Yin Deficiency: The Complete Guide to Cooling Dryness, Heat, and Restless Sleep

Body Constitution Tests

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Yin deficiency causes empty heat, dry mouth, night sweats, and restless sleep. Learn the signs, causes, foods, recipes,

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Body Constitution Tests

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